We focus Supporting aged with seasonal affective problem

We focus Supporting aged with seasonal affective problem

Blog Article

Supporting elderly people today with seasonal depression, also known as Seasonal Affective Ailment (Unfortunate), requires a thoughtful strategy that considers both equally their Actual physical limits and psychological needs. Listed here are tailor-made approaches that can help:
In-human being visits: If Harmless and possible, set up visits from family, friends, or caregivers to provide companionship and brighten their working day.
five. Participating the Brain
Puzzles, video games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, word game titles, or crafting may also help distract from detrimental thoughts and preserve the thoughts Lively.
Lifelong Discovering: Really encourage them to read more look at documentaries, listen to podcasts, or sign up for Digital classes to maintain their curiosity alive.